Winter is almost upon us, bringing with it time to bundle up, exercise less and usually eat less greens and more of the comfort food … or so we’d think. But resorting to more hibernation type habits isn’t really the way to go (One of my personal mantras is ‘shoulda been a bear’ – as I believe hibernating for 8 months of the year is a sound idea). There are loads of options we can take in the...

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