![How using AquAid Water Coolers helps Pay it Forward](https://www.aquaidwatercoolers.co.uk/wp-content/uploads/2022/06/How-using-AquAid-Water-Coolers-helps-Pay-it-Forward.jpg)
![How using AquAid Water Coolers helps Pay it Forward](https://www.aquaidwatercoolers.co.uk/wp-content/uploads/2022/06/How-using-AquAid-Water-Coolers-helps-Pay-it-Forward.jpg)
![The Synergy between AquAid Water Coolers and The Africa Trust Elephant Pumps](https://www.aquaidwatercoolers.co.uk/wp-content/uploads/2022/05/The-Synergy-between-AquAid-Water-Coolers-and-The-Africa-Trust-Elephant-Pumps.png)
The Synergy between AquAid Water Coolers and The Africa Trust Elephant Pumps
AquAid’s high-volume bottle fed and mains fed water coolers are the perfect solution where there is a high demand for a constant supply of fresh drinking water – wherever the location: football grounds; offices; worksites, warehouses; medical rooms; colleges; workshops; hotels; varsities or schools.
Every AquAid Large Capacity Mains Fed Water Dispenser is designed for ease of operation and to run efficiently.
For illustrative purposes, we are looking at the High Capacity Mains-Fed Hydrator Water Cooler, as it has an extra-large reservoir – a point-of-use water dispenser specially designed for serving a large number of people.
With a dispense gap of 230mm, easily accommodating varying sizes of water containers, the Hydrator can dispense up to 40ℓ of chilled water each hour, a sufficient volume to fill 120 x 330ml bottles.
The Hydrator’s sturdy design, developed for use in high usage areas, also boasts Hygiene Guard silver impregnated dispense tap reduces bacteria transfer and a flood guard anti-leak device for added security.
And there you have it, cool drinking water on tap. All the clever little (and large) mechanisms silently operating behind the scenes, all the while ensuring that you – thirsty Thelma or Thaddeus – remain properly hydrated and super productive throughout your working day or night.
Synergy
Every installation of an AquAid mainsfed water cooler and each bottle of water replenished brings with it donations that are used to build more water wells – referred to as Elephant Pumps – for communities in water scarce regions across sub-Saharan Africa.
So, the next time you press a button and fill your water bottle, mug or glass, think about the fact that not only are you keeping yourself healthy and hydrated but also with that simple push, you will have directly contributed towards:
Another draught of clean drinking water pumped into a bucket or onto a banana plantation that will pay for school fees and;
Another child now has access to safe drinking water, which will help them better concentrate in school and;
Another community with readily available potable, productive water for use every day, for all generations, for many decades.
Rather marvellous, don’t you think?
![Why Water is just … Better!](https://www.aquaidwatercoolers.co.uk/wp-content/uploads/2022/04/Why-Water-is-just-…-Better.jpg)
Why Water is just … Better!
When you start to drink more water, you’ll find that you drink less fizzy drinks and fewer high calorie drinks. There are a few major benefits to this:
- Swapping water for fizzy drinks helps decrease your daily caloric intake.
- The more water you drink helps you feel fuller, reducing the impulse to snack more.
- Drinking water instead of heavily flavoured drinks helps trains your taste buds to enjoy the subtle tastes of whole foods that are less processed and lower in calories.
- Drinking sufficient water will have a noticeable and remarkably fast effect (for the better) to your physical well-being.
- Drinking water instead of reaching for the fizz will fatten your brain cells and not your body’s fat cells.
- Fizzy drinks can act as a diuretic whereas water does not dehydrate you – it in fact achieves the complete opposite.
- Drinking water, while you may not initially register it, is incredibly refreshing, whereas drinking fizzy drinks can increase your thirst and need for more sugar.
And while you might drink water to lose weight, you’ll find that it’s also good for your pocket. Have you ever thought about the annual cost of your fizzy drinks habit? For many people, it is substantial. A single diet fizzy drink during the day may not seem expensive, but over the course of a year, it adds up to a few hundred pounds.
Right now is a good enough time as any to embark on a drink more water, less sugary drinks campaign. Use your fizzy drinks money to buy a water bottle. Or, buy two – one to leave at the office and one to keep on you if your workplace involves being out of the office throughout the week.
Use the office water cooler to replenish your water bottle before you head out or often during the day if you work in-house.
![Treat yourself – Drink Water](https://www.aquaidwatercoolers.co.uk/wp-content/uploads/2022/03/Treat-yourself-–-Drink-Water.jpg)
Treat yourself – Drink Water
Although it may be common knowledge that the adult human body is composed of up to 70 percent water, what may not be commonly known is that a huge amount of water is lost through metabolism, exercise, temperature regulation, waste transportation and digestion. Needless to say, it is essential for your health to stay hydrated.
Previously we’ve introduced ideas on how to encourage children to drink water, but what about ourselves? If you’re the kind of person who Pavlov Dog (excuse the very bad pun) salivates at liquid only is it’s fizzy, packed full of sugar or is a pretty colour, how do you ‘trick’ yourself into drinking the good ol’ H2O?
Add visual interest to your beverage. Forcing yourself to drink eight, tepid glasses of water out of a boring plastic cup will feel like drudge central. Instead, purchase a colourful sports bottle or a trendy travel mug. Carry your fashionable cup with you and take small sips throughout the day. Don’t try and drink it all at once.
Chill slices of orange and lemon or whole grapes, strawberries and raspberries. Or, be adventurous and mix sliced fruit or mint with slices of cucumber. Fill a clear glass part way full with chilled fruit and top up with water from your water dispenser or Instant Tap. Not only will your water look interesting, but also the subtle flavours of the fruit, aromatics or cucumber will make for a tasty hydration hack.
Eat plenty of fruits and vegetables. Surprisingly, about 20 percent of your daily water consumption comes from food. Some, such as cucumber, watermelon and tomato are nearly 90 percent water by weight. Cut up fruit and vegetable slices and carry them in a sealed container in your bag/backpack for a snack during the day.
Drink beverages other than water. Water is calorie free, but other drinks are good for you too. Depending on your dietary requirements, drinking milk or vegetable juice can be nutritious. Tea and coffee count toward your daily water consumption, but exercise moderation as caffeine makes the body excrete water. Too much caffeine may also make you jittery. Avoid sugary juices and soda. Limit alcohol consumption as alcohol is a diuretic and may dehydrate you.
Teach yourself good habits. There have been some rather unsettling reports about the lethargy produced from computer and office bound work. Combat these by leaving your workspace and perambulating over to the water cooler area. While it might not be appreciated if you pretend that you’re stalking prey at a watering hole in the Serengeti, a quick confab with your co-workers while you replenish your water bottle will give your brain and body a break.
Stake your water bottle claim. Fun it up in your workplace by ensuring the water glass or water bottle you replenish at the water cooler is distinctive and ‘you’ branded and unlikely to be claimed by a magpie type colleague. Who knows, you could start a trend!
![AquAid – How does Hydration Aid Education?](https://www.aquaidwatercoolers.co.uk/wp-content/uploads/2022/01/how-does-hydration-aid-education.jpg)
AquAid – How does Hydration Aid Education?
With 24 January being International Day of Education, we thought it important to highlight an often overlooked yet crucial solution which aids children’s education.
Dehydration in children can be difficult to spot
Most children show no obvious visible signs of dehydration, as symptoms such as lethargy, irritability and lack of concentration may be considered normal during class, more often in the afternoon however, we now know that these signs may be due, at least in part, to the effects of dehydration.
The brain cannot store water
No matter the age of the schoolgoer, learning requires the brain’s engagement. Because the brain has no way to store water, drinking water continually throughout the day is vital. When the body loses more water than is being replaced, dehydration occurs and brain function can be affected.
However, when the brain is operating with plenty of water, children are able to have greater clarity, creativity, focus and quicker thought processes.
Well-maintained hydration can boost learning
When we are thirsty, mental performance including memory, attention and concentration can decrease by up to 15 percent. Children are better able to concentrate as they are not as distracted by dehydration effects such as thirst, tiredness and irritability.
The role of nurseries, schools and learning centres
Children will achieve more when both their health and learning needs are met. Ensuring free access to water and promoting a regular water intake throughout the school day is a vital role for schools in promoting health and providing a healthy learning environment.
For more than two decades, AquAid has been involved in campaigns spearheading the importance of drinking water. We understand a hydrated child is a much happier child. Consequently, we have always encouraged our school customers to provide readily available drinking water for both the children and the entire school contingent.
Drawing from our wide range of high quality water dispensers, we offer a selection of Mains-Fed water coolers for large schools where the water consumption is high as well as Bottle-Fed water coolers for either smaller educational facilities or where there are no water mains available at a drinking water area.
We provide Touch-Free water coolers. Our water coolers are equipped with anti-bacterial taps for increased hygienic water dispensing and various drainage options to reduce overflow and spillage wherever possible.
Moreover, to help create and instil better hydration habits, we also offer free refillable drinking water bottles and free school posters to help keep water top of mind during the school day.