While the current cold weather seems wont to extend its icy hold over the UK our instinct may be to hydrate less, this is a mistake. When it’s cold, we may tend to think that we dehydrate less easily than we do when it’s warm, but this is often not the case. *What occurs is the body’s thirst response diminishes, by as much as forty percent, even when we’re already dehydrated. This happens due to...

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