Sneaky because maintaining good hydration habits in winter can be just that: studies show that we can be up to 40% less thirsty in winter. Dehydration is less noticeable in winter: During the summer in the UK, it’s far easier to equate how thirsty we are with how dehydrated we may be.  Hot weather tends to make us sweat more, making dehydration much more noticeable. However, in winter, thirst...

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