by Fern Shaw | Aug 18, 2025 | bottle fed water coolers, water cooler, Water Coolers
When the mercury rises, staying cool and hydrated becomes essential – whether you’re at home, at work, or out and about. Here’s how to keep your water intake up and your body temperature down.
Workplace Water Cooler Hydration Tips
A water cooler or water dispenser in the office is your best ally during a heatwave.
Visit it regularly to top up your drinking water – setting a reminder can help.
Choose cool (but not icy) drinks to lower your body temperature gradually.
Wear lightweight, breathable clothing and keep a reusable water bottle at your desk for easy refills.
Home Cooling and Hydration from the Water Cooler
Hydration matters as much indoors as it does outdoors.
Keep chilled water ready in the fridge or fill bottles from your water dispenser before freezing for later use.
Encourage children to drink regularly – even if they don’t feel thirsty.
Close curtains or blinds to block heat and ventilate during cooler parts of the day.
Avoid heat-generating activities like cooking or running appliances in peak temperatures.
Opt for light meals such as salads and fruit, which also help maintain hydration.
Staying Hydrated Beyond the Water Cooler
If you’re on the move, plan ahead to beat the heat.
Carry bottled water wherever you go.
Avoid direct sunlight between 11am and 3pm, especially if you’re vulnerable to heat-related illnesses.
Wear loose, light-coloured clothing and a hat for shade.
Seek out cool spaces and take regular breaks from activity.
Replenish lost minerals as well as water – fruit juice or electrolyte drinks can help after excessive sweating.
Remember: Whether you’re at your desk, relaxing at home, or enjoying the outdoors, keeping water nearby is the simplest way to stay healthy, hydrated, and cool during a heatwave. For a reliable water cooler or water dispenser to help make that happen, contact AquAid – we’re always here to keep you refreshed.
by Fern Shaw | Aug 4, 2025 | water cooler, water dispenser
When it’s a cookie, of course! With today being National Chocolate Chip Cookie Day, we thought we’d start the week by celebrating the ultimate biscuit of biscuits. There’s something undeniably comforting about a chocolate chip cookie – whether it’s the warm, slightly gooey kind fresh from the oven or the crisp, crunchy ones that hold their shape. These American-born biscuits never fail to hit the spot.
But here’s a sneaky tip: if you’re treating yourself to a few (or a whole tray – no judgement), don’t forget to stay hydrated too.
Now, tradition tells us that cookies are best served with a cold glass of milk – and sure, that’s still a classic. But if you’re not a dairy fan or just want to feel a little lighter, drinking water alongside your choc chip is a smart choice.
Here’s why water works with cookies (or any biscuits for that matter):
- It cleanses your palate, so every bite tastes just as good as the first.
- It keeps you hydrated, especially if you’re indulging in more than one.
- It helps balance the sweetness and richness – especially useful with those triple-choc versions.
Let’s face it, cookies are delicious, but they can be a little dry (think undunked shortbread). After a few bites, you might find yourself reaching for a glass of something cool. That’s where the trusty watercooler comes in. It’s no longer just a spot for casual chats – it’s your go-to companion when the cookie craving hits.
Whether you’re on a tea or coffee break, topping up your water at work, or baking up a storm at home, having a water dispenser close by is a simple and easy way to keep refreshed and maintain good hydration.
So go ahead, have that cookie (or three). Just chase it down with a glass of cool water and you’ll feel far better for it.
by Fern Shaw | Jul 30, 2025 | water cooler, Water Coolers
As a blogista, one would imagine that I love the internet or the worldwide web. You’d be right. It’s packed to capacity with the most incredible information and makes research interesting, amusing, at times alarming and can turn one into a sniffer dog that any...
by Fern Shaw | Jul 30, 2025 | Health and Hydration, water cooler, Water Coolers
Staying properly hydrated ensures that all of your bodily functions are … well … functioning. You can only go three days or so without water, and as your body loses its hydration, you will experience all kinds of awful side effects. Dehydration can cause irritability,...
by Fern Shaw | Jul 30, 2025 | Water, water cooler
For the last few (gloriously hot and sunny) weeks, the focus has been on how to stay hydrated when it’s hot. But before everyone gets carried away filling paddling pools, pressure-washing patios and watering every leaf in sight, a stern internal voice (think Sergeant Major, broad as Stockton, moustache bristlier than Bristol) barked: “Water conservation at all costs, people!”
So now we have our hydration sorted, the focus shifts from personal hydration (still important, mind) to looking after our green spaces without soaking the planet. Here are six simple, sensible ways to keep your green spaces thriving while still being kind to water supplies:
- Raise That Mower Blade – Cutting the lawn too short in hot weather is like sunbathing without sunscreen. Set the mower to a higher level – taller grass shades the roots and helps the soil retain moisture.
- Sprinkle with Purpose – Sprinklers are best for large patches of grass. For smaller areas or container plants, a watering can (or even a humble cup) is much more precise – and far less wasteful.
- Avoid the Heat of the Day – Midday watering does more harm than good. The heat can cause water to evaporate before it even hits the roots – or worse, scorch the leaves. Early morning or evening is best.
- Inspect Sprinklers Like a Pro – Leaky valves or clogged heads? That’s water literally down the drain. A quick once-over every few days can save litres – and your lawn will thank you.
- Skip the Windy Watering – Watering on a blustery day is a bit like trying to drink from a straw in a hurricane. Most of it misses the mark. Save it for a calmer moment.
- Choose a Smarter Fountain – Fountains that trickle, or cascade lose less to evaporation than those that spray into the air. And during hotter spells, it might be best to switch them off – unless, of course, they’re affordable water fountains or essential for visiting wildlife.
And a final word from around the Water Cooler
As tempting as it may be, please don’t take a jug from the office water cooler to douse your flower beds – unless it’s for your prized bonsai that lives in the shaded corner of the conference room. (We see you, Bartholomew Bonsai from Finance.)
Because whether it’s a heatwave or just another sunny spell, conserving water is always in style – and the Sergeant Major wouldn’t have it any other way.
