by Fern Shaw | Jul 17, 2026 | water cooler, Water Coolers
There are some celebrations that need little explanation and the recent World Ice Cream Day is one of them.
Ice cream has a surprisingly long history. Thousands of years ago, people in ancient Persia were enjoying snow mixed with fruit syrup to cool down, while centuries later frozen dairy desserts began taking shape in China before early versions of modern ice cream appeared in Italy. Fast forward a few hundred years and it’s become one of the UK’s favourite ways to make the most of the sunshine.
It’s fair to say we Britons love our ice cream.
Whether you’re all about a classic vanilla cone, can’t resist rich chocolate, fancy the nutty flavour of pistachio or reach straight for a fruity lolly, there’s something for everyone. In fact, it’s estimated that around twelve ice creams are sold every second during a typical British summer. That’s a lot of brain freeze!
When it comes to favourites, familiar names such as the Magnum, Cornetto, 99, Feast and Solero have all earned their place in our stomachs (and freezers). Everyone has their go-to and family trips to the seaside have probably sparked more than a few friendly debates over which one deserves top spot.
Of course, as enjoyable as ice cream is on a warm day, don’t forget about the drink that’s with you all day long – water. A refreshing glass of chilled water helps keep you hydrated, especially during warmer weather when it’s easy to lose more fluid than you realise.
Now, much as we’d love to help, we can’t recommend using an AquAid water cooler to dispense ice cream. Tempting though the idea of unlimited Mr Whippy on tap may be, we suspect our engineers would have a thing or two to say about it. What we can recommend is using an AquAid water cooler which dispenses refreshing chilled drinking water in seconds. Whether the weather is pleasantly warm or absolutely hot, hot, hot, there’s nothing quite like a cool drink to help you stay refreshed.
So, however you’re marking World Ice Cream Day, enjoy your favourite flavour, keep a bottle of water close by and make the most of the summer while it lasts.
Sources: Days of the Year Unilever
by Fern Shaw | Jul 13, 2026 | water cooler, Water Coolers
Eating well and staying hydrated tend to go hand in hand. This series looks at everyday foods with high water content or strong nutritional value – simple choices that support a healthier routine with minimal prep or fuss. While fresh fruit can contribute to overall fluid intake, it works best alongside consistent access to drinking water, whether that’s from a water cooler wherever your location or regular trips to your Instant Tap. Healthy food and good hydration are straightforward habits – and often the easiest ones to maintain.
Strawberries have a habit of appearing just when many of us start spending more time outdoors. They’re the summer fruit associated with the British tennis event but they’re just as enjoyable at breakfast, packed into a lunchbox or as a light afternoon snack.
Made up of around 90% water, strawberries are naturally refreshing while also providing vitamin C, fibre and antioxidants. They’re relatively modest in sugar compared with many processed snacks, making them a satisfying choice when you’re looking for something sweet without reaching for biscuits or confectionery.
More Than Just a Bowl of Strawberries
Of course, there’s nothing wrong with enjoying strawberries exactly as they are but they’re surprisingly versatile too. Try adding them to yoghurt, porridge, or a green salad, blending them into a homemade strawberry juice, or freezing them into refreshing iced lollies. However you enjoy them, they’re a straightforward way to add a little more fruit to your day.
Some people also like to slice a few strawberries into a jug or bottle of drinking water. It adds a subtle hint of flavour without relying on sugary drinks and can make it a little easier to reach for another glass.
A Refreshing Partnership
Although strawberries contain plenty of water, fruit can only contribute so much to your daily hydration. The real foundation is still regular drinking water throughout the day.
Think of strawberries as the perfect companion rather than the main event. A handful of fresh berries alongside a glass of water is a simple, refreshing combination that’s easy to enjoy throughout the day.
by Fern Shaw | Jul 9, 2026 | water cooler, Water Coolers, water dispenser
A spell of hot weather is something many of us look forward to. Lunch breaks move outdoors; windows are flung open and there’s a good excuse to spend a little more time outside. But while we enjoy the warmer temperatures, our bodies must work much harder to stay cool.
One of the clever ways your body keeps its temperature under control is through sweating. The catch? Every drop of sweat takes water with it and you don’t always notice how much you’ve lost until dehydration has already started to creep in.
Here’s something many people may not realise. When you’re dehydrated, your blood volume drops slightly. That means your heart has to work a little harder to circulate blood around your body and regulate your temperature. It’s one of the reasons why staying well hydrated can make such a noticeable difference during hot weather.
The best approach is to sip water regularly throughout the day rather than waiting until you’re thirsty. By the time thirst kicks in, you’re already playing catch-up.
That’s where having fresh drinking water within easy reach makes all the difference.
Whether it’s mains-fed water dispensers at reception, a water cooler in the office, or affordable water fountains in a shared space, people are far more likely to stay hydrated when water is convenient and inviting.
Adding a bottle or glass of water to your desk, refilling it regularly and encouraging colleagues to do the same can make a noticeable difference during a heatwave. If you’re spending time outdoors or travelling between meetings, remember to take water with you too.
Hot weather doesn’t have to slow productivity or leave everyone feeling drained. With chilled drinking water always available, staying hydrated becomes effortless, helping you stay comfortable, focused and ready to enjoy everything summer has to offer.
If you work in an office, warehouse, factory or any other busy workplace, regular water breaks are just as important as taking a few minutes to cool down. Fresh drinking water, perhaps with a slice of lemon or fresh fruit, can be even more appealing when temperatures soar.
The current heatwave won’t last forever, but while it’s here, keeping hydrated is one of the easiest ways to feel more comfortable, stay focused and help your body cope with the heat.
Sometimes the simplest advice really is the best: keep cool, keep your water topped up and keep drinking.
by Fern Shaw | Jun 29, 2026 | bottle fed water coolers, Hot Water Taps, mains fed water cooler, water cooler, Water Coolers
When it comes to workplace hydration, choosing the right supplier is about more than selecting a product. It is about finding a partner who makes the entire process straightforward, reliable and easy to manage long after installation.
At AquAid, every customer journey begins by understanding exactly what is needed. Whether the requirement is for water coolers, a bottled water cooler, mains fed water coolers or hot and cold water taps, the aim is always the same – recommending the most suitable solution for each organisation, rather than a one-size-fits-all approach. From a small office with just a handful of employees to large, multi-site organisations, every customer receives the same expert guidance and support.
Where required, a free on-site survey helps assess available space, water supply, expected usage and day-to-day requirements. This allows the right equipment to be installed in the right location from the outset, helping organisations plan ahead and avoid unnecessary changes later.
Installation is then arranged as quickly and conveniently as possible. Bottle-fed units can generally be delivered and installed within 48 hours, while mains-connected systems are scheduled promptly to minimise disruption. Throughout the process, experienced engineers ensure everything is installed correctly and ready for immediate use. (AquAid UK)
The support does not stop once the installation is complete. Customers benefit from scheduled bottled water deliveries, regular servicing and routine sanitisation to keep equipment operating efficiently and hygienically. There is no need to remember maintenance dates, as these are planned in advance and carried out automatically when due, giving customers one less thing to think about. (AquAid UK)
With a nationwide network of 23 branches, AquAid combines local service with national coverage. Customers benefit from responsive local support while also reducing unnecessary travel distances for deliveries and service visits, helping to lower the associated carbon footprint. Whether supporting a small office, a multi-site organisation or anything in between, dependable service is always close at hand. (AquAid UK)
Planning ahead is often the simplest way to avoid interruptions and readily available, refreshing drinking water should be no exception. By combining expert advice, efficient installation and ongoing scheduled support, AquAid helps organisations stay focused on what matters while ensuring fresh drinking water is always available when it is needed.
To find out more or discuss the best hydration solution for your organisation, contact AquAid.
by Fern Shaw | Jun 22, 2026 | mains fed water cooler, water cooler, Water Coolers
Yes, yes, we know. Here, at AquAid Water Coolers, we do tend to belabour the point about heat, hydration and drinking enough water. But there’s a good reason for it.
Why Hot Weather Calls for More Water
A few facts:
- The average human core body temperature sits at around 37°C.
- When temperatures climb, your body has to work harder to stay there.
- Sweating is your built-in cooling system, but it comes at a cost: water loss.
- As your body works to keep itself cool, it uses more fluid.
- If you don’t replace what you’re losing, dehydration can creep in. Left unchecked, dehydration can lead to heat exhaustion – something most of us would rather avoid.
This is where a little forward planning starts to look like a very good idea.
Stay Ahead of the Heat
That’s why it pays to have plenty of drinking water on hand. Rather than being caught short when the temperature rises, now is a good time to check your bottled water stocks.
If you have a mains-fed water cooler, there’s even less cause for any concern. AquAid automatically sanitises all mains-fed water dispensers every six months in line with WHA guidelines, helping to keep fresh drinking water readily available for your team.
Of course, we know how important a reliable supply of drinking water is. Whether you’re a school, medical facility, small or home office, fitness centre, a busy warehouse or a large organisation, we work hard to make sure you stay stocked up when you need it most.
So whether the weather is balmy, baking, bearable, chilly or somewhere in between, you can count on AquAid to keep you coolered.
