Yes, I am aware that’s a Christmas song. Yes, I’m aware we’re well into the first month of 2025. Thing of it is, it’s a great song and despite the festive season being a fond but distant memory, I’m still singing it inside my head. Also, with the current weather we’re having, it has a few lyrics that are quite applicable:
“Oh, the weather outside is frightful …” “But the fire is so delightful” “Man it doesn’t show signs of stoppin’”
“And I brought me some corn for poppin’”
Popcorn is good; fibre rich and fine to eat. Just try not to go overboard on the salt or butter.
If you’re the adventurous type, braving the snow and building snowmen, more power to you! But remember that even in cold weather, it’s easy to get dehydrated.
A few things that can contribute to dehydration of which you may not be aware are:
Physical activity. Even indoor exercise can make you sweat.
Not wearing a hat. This can lead to heat loss and dehydration.
Reduced water intake. You might naturally drink less water when it’s cold.
No matter how you’re enjoying (or enduring!) the winter weather, staying hydrated is key. To help you keep drinking water, hot or cold, top of mind, there’s a simple solution. Install a water cooler or hot water boiler from AquAid. You’re most welcome.
